Deepening

I know that it is called a ‘Retreat’.    But for me it has been more of a deepening, not a lot about retreating.    That said, I am pleased that I just finished a five day retreat in the woods at Camp Courage, with approximately 150 people.    I have been deepened.    I am a bit surprised.

The experience was much more than I anticipated, and I am so pleased.   I had a bit of resistance going into the retreat, partly because of the emphasis on monastic engagement and because of the structured arrangement.    I was cautious of the monasticism because I am wary of repeating my own past experiences.   I found that I could be engaged with the monastics without being drawn into reflections on their life-style and comparisons with mine.    I benefited greatly.

Even though I rely on ritual, I am also resistant to being told what to do.    That resistance displayed itself when I learned that there were to be no shorts.    Humpf!     I found that wearing long baggy pants was not only OK for me but it added to my feeling of ritual.    How about that!

It took about a day, but I finally allowed myself to slip into a deeper way of thinking and feeling.    Actually the two amounted to the same thing for me. By being more attentive in a deep manner, I became much more relaxed at the feeling level.    Mind and heart were the same.    My heart gradually opened more as I was better able to focus on what was happening in and around me.

I learned a new and deeper level of open-heartedness, best evidenced by the uncontrollable tears on my cheeks during final songs.    This came on top of my recent practice of living more open-hearted on a daily basis, which means that I fall in love rather frequently.    This is not the arcane, sappy romantic love but one that comes from the experienced, felt presence of someone else.

As a friend of mine warned me, I was likely to fall in love if I went on a retreat, and of course I did.   The kind of openness I experienced with so many people was a perfect open-hearted path for falling in love.   The whole retreat  setting cultivated open-heartedness and the experience took me to a deeper level.

I know that I had been forewarned about this, but I was still surprised by the breadth and depth of my loving experience.    I was also surprised when I collided with someone that I felt a deep kinship.    There have been occasional people in my life that have felt to me like a brother or sister that I never knew I had.    I think I just found another.

On the first morning after my return from retreat, I am learning the lesson of not grasping.     I am attentive to the danger of my grasping for the retreat experience to continue.    I know that I cannot grasp and attempt to prolong the glow.

I remember well what it all felt like, what the relationships with myself and others were like, how I responded to my environment with such depth of feeling.    I am aware that grasping for that to continue will cause me suffering and provide little benefit.

Instead, I am feeling what it is like today.    I am beginning now.   Today is my new ‘retreat’, my new deepening.    I know what to do, I will simply allow it to happen again and again.     I remember very well but I am not focusing on what happened.    I am not about to retreat to the retreat.   Nor am I absorbed about the future and what might develop.

Today, I am absorbed in what is happening now.     The retreat has come and gone.    I am so glad for what it was.    I am so glad for what is now.    Today has a deeper feeling to it.