I continue to be mystified by my senses, how they can both distract from awareness and heighten awareness. The taste of a luscious peach can draw me into intense awareness. The anticipated taste of any food can pull me into compulsive sensory behavior.
In some ways, I’m not surprised that humans have been suspicious of the senses and have become wary of sensual pleasure of any kind. This caution is a waste and missed opportunity .
When I choose, my senses can be a welcoming gateway into awareness and delight. I am getting better in how I choose that path.